Service Description

The mind tends to operate from a place of lack, limitation, control, judgement and resistance. When we can wake up to who we really are and become consciously aware during daily life, we have the opportunity to experience clarity, wellness, connection, serenity and all of the good stuff! Mind Calm helps you to heal your relationship with your mind by being consciously aware and engaging present moment awareness. You don’t need to fix, change or improve your thoughts, emotions or life in order to enjoy peace (one day in the distant future). By practicing Mind Calm you can experience fulfilment, confidence, aliveness and purpose from the moment you start using the techniques. Right now. Mind Calm meditation is the meditation practice you’ve been looking for! No rituals, no uncomfortable sitting positions just a simple and very easy to learn process to enjoy more calm, success and wellness. PRICING: R1900 for 3 in-person sessions, or R1710 for 3 online sessions, paid at or prior to the first session. The initial session is 90 minutes, follow ups are between 45 and 60 minutes. 10% discount applies for online sessions.