Developed by Sandy C. Newbigging, Mind Detox is a highly effective method for finding and healing the root cause reasons that can often be the cause of a chronic condition, life problem, repetitive behaviour pattern or limiting belief.

 

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Scientists now agree that our mind and bodies are connected and it then makes sense to say that our mental and emotional wellbeing can have a direct impact on our health. Millions of people unintentionally block their health and happiness with limiting, disempowering beliefs, beliefs that put our bodies under unnecessary stress possibly making them more prone to experiencing physical dis-ease.​ You cannot change what happened in your past but you can change how you relate to those events.

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True healing occurs when we heal the root cause reasons for why what happened was a problem, healing our beliefs we made around this event allowing us to move forward in our lives with joy and health. There is no need to revisit the traumas of the past to clear them, we just need to identity why what happened was a problem and our resulting belief or conclusion we decided at the time and replace it with a new healthy belief!​

 

Unhealthy beliefs are actually easy to heal, they can be changed because they are not based on fact, are never absolutely true, are fuelled by feelings, not facts and are based on limited and often wrong information. By gaining new positive insights you can come to new conclusions any time you want.​

 

Mind Detox Coaching can be used as a stand-alone process or in combination with hypnotherapy and other techniques.​

 

A lot of our stress and anxiety is as a result of thinking about the past and future, being present opens the space for the body and mind to heal. Mindfulness has become extremely popular in recent times and in our sessions together guidance for mindfulness is also practiced. Sessions are available in Hillcrest, Durban, South Africa or online from anywhere in the world.

 

First session cost is R900 (approximately 90 minutes) and follow ups R650 (60 minutes). A 3 session package is R1900. Online sessions qualify for 10% discount.